What is chicory?
It's a totally natural product
from a perennial plant, grown for centuries, cultivated mainly in northern
Europe but also found in India, Africa, Florida and California (Cichorium
intybus).
Is chicory something new?
No. In fact, chicory dates
back 5,000 years and was referred to in the days of Cleopatra and Napoleon.
A charming plant with azure-blue flowers, chicory has grown along the Nile
River for thousands of years. Egyptians used chicory for the heart, and
Romans believed it kept the blood pure. In France, chicory leaves are cooked
and eaten like spinach. The root of this age-old plant is the part most
commonly used, though. Early herbalists made a tonic from chicory root,
said to protect the liver from effects caused by excessive coffee drinking.
Also called "succory," chicory root is best known today as a key ingredient
in the famous coffee blends from New Orleans. The roasted root has an aroma
like coffee, but chicory contains no caffeine, making it a satisfying alternative
(or additive) to coffee.
It was thought of not only
as a beverage but as a vegetable, and praised for its medicinal like effect
on the digestive tract. Introduced to the American colonies by the governor
of Massachusetts in 1785, it became a common household product - served
as an herb beverage and as a hot or cold vegetable at mealtime. In recent
years, it has been preferred as a caffeine free beverage and as a great
way to enhance, enrich and extend ground roast coffee.
Is chicory used in salads?
Yes. The leaves of the chicory
plant have long been popular as salad greens. Actually, chicory is a distant
(but much tastier) relative of the common dandelion.
Is chicory still added to coffee?
Yes. Gourmets throughout
Europe and the US have been mellowing coffee with chicory for generations.
In fact, consumption of coffee and chicory has dramatically grown in popularity
in recent years with several new brands and products on the market. The
root of the chicory plant is sliced, kiln dried, ground and roasted to
a rich dark brown color, like coffee beans. When added to coffee, it adds
body, aroma, color and mellowness.
Doesn't chicory make coffee bitter?
No. In fact, just the reverse
is true. Chicory blended with coffee actually produces a smoother, more
enjoyable cup of coffee, as proved by extensive blind taste tests among
coffee drinkers. Chicory offsets what many refer to as "the bitter taste
of coffee". Since chicory tends to darken coffee, this darkness has often
been misconstrued as meaning the coffee will be bitter or "stronger".
Does chicory contain caffeine?
No, which means that if
you drink a coffee blended with chicory, you actually reduce your caffeine
intake without sacrificing enjoyable taste.
Is chicory expensive?
No, since it is highly soluble
(70%) and very flavorful, adding chicory to ground coffee (only 20% soluble)
lets you to brew the same pot of coffee with half as much ground roast
coffee, making a delicious yet economical pot of coffee.
Can chicory be brewed by itself?
Yes, and it can be served
hot or cold. It has a rich caramel flavor and leaves a semi-sweet pleasantly
smooth after taste.
Are there other ways chicory can be
used?
Yes. Chicory is a creative,
versatile ingredient which adds flavor to other drinks. The chicory root
is a common ingredient in herbal tea blends and, as an extract, (made by
steeping ground roast chicory in boiling water, then straining), it can
be used to add a dark rich color to soups, meats, gravies and dark breads.
Coffee and Chicory Mixtures
Measure out half the amount
of coffee you'd ordinarily use to make a pot of coffee. Then add half that
amount of chicory and brew. Example: If you ordinarily use one tablespoon
of coffee per cup, you would use only 3 tablespoons of coffee, plus one
and a half tablespoons of chicory to make six cups.
Hot Brewed Chicory
Chicory can be brewed right
in your home coffeemaker. Simply use two to three tablespoons of ground
roast chicory for each cup of hot brew desired. Vary the amount to suit
your taste. Sweeten with sugar (brown or white) or honey; lighten with
milk or cream.
Chicory Milk
Combine one measuring cup
milk and one teaspoon chicory. Bring to a boil and let stand five minutes.
Then strain and serve either hot or cold. Add sugar to taste.
Chicory Extract
Combine in a saucepan 3/4
cup ground roast chicory and 1-1/2 cups water. Bring to a boil and simmer
three minutes. Remove from heat, let stand 15 minutes, strain. Store in
covered jar in refrigerator. Use a teaspoon or two to flavor puddings and
desserts. This extract makes an excellent coloring for gravies, stews,
rye breads, or any dish to which you want to add a dark, rich color.
Chicory
and your pet.
Chicory
is a highly effective and natural prebiotic that improves the balance of
bacteria in your dog's digestive system. Chicory is harvested for its root,
then is washed, dried and ground before being added to dog food. It is
a completely natural ingredient and does not have anything added to it
or extracted from it. |